Forum: Ask Our Team
1st February 2007, 02:50 PM
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Replies: 2
Views: 1,655
RE: Fitness training for FW
The last year winter at the begining I did 2 months strength training (series of 3-4 x 10-12) and later 2 moths more cardio with more endurance training (3 x 15 and more).
Winter traininng I...
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Forum: Ask Our Team
30th January 2007, 07:07 PM
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Replies: 2
Views: 1,655
RE: Fitness training for FW
fitness training is a must. without it yuo can't get sail out of water:)
check exocet-original.com website
they has online "Newspaper" in left upper angle of the site. several editions ( 16th...
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Forum: Free Forum
27th September 2006, 07:01 PM
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Replies: 32
Views: 8,101
RE: Starboard Appollo/Formula Windsurfing
Hi Steve C,
I want once more repeat that I'm not against progress in design and technology.
You are right on most points. I have understood that social side of racing has different forms in...
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Forum: Free Forum
20th September 2006, 03:04 AM
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Replies: 32
Views: 8,101
RE: Starboard Appollo/Formula Windsurfing
Hi steveC,
now I see that different ideas are developed from narrow local points of view. You've said that in your area there is no competitions at all. That is very significant difference....
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Forum: Free Forum
20th September 2006, 02:19 AM
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Replies: 84
Views: 22,469
RE: Apollo Vs F161
Hi, scotty
"However the Apollo is great for lightwind recreation sailing so provides a new opportunity for regular guys to get planning!"
Recreation and competition are two different things. In...
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Forum: Free Forum
19th September 2006, 02:14 PM
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Replies: 32
Views: 8,101
RE: Starboard Appollo/Formula Windsurfing
Hi steveC,
I'm calling not to repeat modernization processes that has negative influence on racing communities (1998-2001). Modernization could be aranged in a way it will only strenghtens...
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Forum: Free Forum
19th September 2006, 02:03 PM
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Replies: 84
Views: 22,469
RE: Apollo Vs F161
Hi Remi,
I'm not discussing better performance and progress of Apollo. I want make people to pay attention to social side of that board.
Do you remember the years when formula was borning? There...
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Forum: Free Forum
19th September 2006, 03:34 AM
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Replies: 32
Views: 8,101
RE: Starboard Appollo/Formula Windsurfing
I'm posting this text here , because earlier posted in wrong place.
I'm absolutely against Apollo. I'm against what it brings to FW comunity, to small local communities. It doubles costs for...
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Forum: Free Forum
19th September 2006, 03:16 AM
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Replies: 84
Views: 22,469
RE: Apollo Vs F161
I'm absolutely against Apollo. It doubles costs for racers. It eliminates weekend club racing from scene, because again you must have a lot of equipment.
Formula was fantastic class before Apollo...
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