Yeah I would say go with the 5.0 for there. When we were there it was really windy but I think normally guys are on 5.7's. I was on my 5.3 most of the time but I think it was a really windy period.
As for Cape Verde, this is the best place I have ever sailed at. The spot is amazing. You will love it just bring enough spare peices if the swell is pumping!!
When you going? I wish I could go!
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