Thread: training
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Old 3rd November 2008, 11:04 PM   #4
Kevin Pritchard
Dream Team Member
Join Date: Jan 1970
Posts: 444


There are some exersizes you can do.. I dont know how to describe them but I am sure if you google forearm excersize you will find tons of things to do.

Also make sure that you have a big wetsuit in the arms. I usually never wear long sleeve wetsuits even on the coldest days in Germany or even in Holland. I would rather go a bit more cold than have the arms pump up.

Kevin Pritchard

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