Well I would start by flattening the sails, because you mention overpowered. If your sail is too deep, traction on your rear arm increases, and then your front foot tend to get out of the strap. Down/outhauling should rebalance the pressure forwards. If your sail is set properly and you still have the problem, try moving the mast track forwards. This can work as you adjust your body forwards. Otherwise, moving the harness lines backwards may increase traction on your front arm and pressure on your front foot, but this is more tricky.
Last edited by Farlo; 22nd January 2009 at 11:27 PM.