I weight 98 kg and jump from F144 to 09 F111. The range of the 144 is huge so 122 is to close IMO.
I sail both onshore an often in very unstable off/side off shore winds, the F111 is a Rocket when powered up, tracks upwind very well but feels very save when the wind is dropping.
Donít know the ex. Vol. of F111 but it is very stable/balanced and easy when slogging in very little wind.
I dropped my AE 127 after using F144/F111 for some time.