What is the best stance for FW upwind
I have formula gear.
I can go upwind but not as good as the other sailors. They really go in a very sharp angle and they do not loose speed. The gain speed.
so my question is:
What is the best stance for this? Should I rake back the sail and lean foward? Should I use both legs straihgt? Should I lean back with the sail? Should I push the fin using my toes?