i am surprised NO-ONE is answering
i have seen images of Micah Buzanis carry sail on head and board in hand - like regular kit
personally i carry sail on head and board separately if i cannot carry them at the side
then again i do NOT need to deal with shore break
shore break implies waves and am surprised these are Formula conditions !!!
hope someone else who actually does this or has other methodology answers
this forum is getting quiet !!!