Thread: fitness
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Old 10th March 2007, 09:29 PM   #1
dex321
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Join Date: Mar 2007
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Default fitness

I read recently you train with a personal trainer. What exactly do you concentrate on? Cardio, strength, combo of both? I am trying to get ideas to best get in shape for windsurfing this spring. Thanks and congrats on success at Cabo.
dex
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