|1st February 2012, 06:49 AM||#31|
Join Date: Aug 2006
Agree on uphauling: keep your back as straight and upright as possible and bent your knees. A home-made "easy uphaul" (a 50-80 cm long rope with 3 loops so you can hook in with your harness) does make the uphauling job a lot easier and nicer to your back.
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