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#11 | |
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Guest
Posts: n/a
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Quote:
a bit softer rails, it will not plane as fast as similar shape formula. For lightweights what works well is lighter board, can be a little narrower tail since chances are instead of 11-12 m2 sail, person will be using 9-10 m2, and a custom XXXSoft fin. I plane on described gear as early or earlier than bigger guys on 12 m2 with my 10 m2. |
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#12 |
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Dream Team - School Guru
Join Date: Aug 2006
Posts: 2,060
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Hi Sergio,
And you weigh how much? Linda (the OP here) weighs 130 lbs. I really don't see a 130 lb woman on 10-12 m2 rigs. ( not to say that it's not possible, but I seen a few pro women formula sailors who have had to pretty much drop out of the sport due to back problems from trying to compete with > 10 m2 rigs. I've sailed quite a few formula boards, from the very early F-155 to the later formula boards (but not the HWR or LWR). I've sailed (and raced) the Formula Experience Boards ( in Thailand). I agree that the FE boards are heavy, and not always the most durable, but they meet the FE rules and there are a lot of young women sailors who compete with 7.5-8.5 m2 rigs and they weigh in similar to the OP. So, it's a viable option, that does not require the huge sails that women may find difficult to handle. I still think the IS 147 would be a good solution for Linda, but she did not seem to like that idea very well. Roger |
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#13 | |
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Guest
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Quote:
I know few smaller girls that do use 10-11m2, but in general I would also recommend max 9.0-8.5 and a large slalom board, don't think she needs 147 - all that extra volume for what?, at her size 117w or 127 will plane just as early and will be more fun... But she wants formula, and 10 m2 is a min size that can be used and make sense for light winds. What I was saying is that formula experience has no performance benefit vs fw, it's heavier and slower to plane. In Miami area hardly anyone has FE, few tried (price/durability) but switched to real thing quick for that reason. Generally, our winds are light and who ever comes to the beach wants to plane and have fun, and to maximize it formula just does it better. P.S. no back problems due to FW in last 11+ years, actually just the opposite |
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#14 |
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Dream Team - School Guru
Join Date: Aug 2006
Posts: 2,060
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Sergio,
I think I've seen you/met you at the Midwinters a few years back. Awesome that a smaller lighter sailor can handle the big board and big sails. You are very lucky with your back being strengthened by FW sailing. Do you do other exercises to make this possible? Roger |
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#15 | |
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Guest
Posts: n/a
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Quote:
4-5 a year, plus drag racing never gets boring since we have good group of speedsters here always willing to push each other... On the back issue; I actually have a slipped disk in lower back area and had off and on problem with it for years, I did few things to eliminate the it: 1. never downhaul my sail by hand, always use crank tool 2. use only best fitting/back supportive harness 3. careful how I lift anything heavy so not to through back off 4. use inversion table and do crunches on it , 20+ straight, 20+ to the right/left every day (well maybe I forget 10 times a year) 5. Regular windsurfing 2-3 times a week avg |
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